Power Vinyasa

 

BREATHE YOGA

TUESDAYS & THURSDAYS 9:30-10:30AM

Ignite your inner strength with Power Vinyasa — an invigorating and challenging sequence designed to build stamina, strength, and balance while inducing a healthy sweat. Expect increased endurance, enhanced strength, and improved balance and flexibility. The room is gently heated, creating an environment that encourages you to sweat, breathe & grow!